Welcome
A little bit about myselfHello my name is Jake Hobden
I am a third year student studying Strength and Conditioning at the University of St Mark and St John. Specialist sports include Rugby, Athletics and Golf. Field of interest human movement, biomechanics and elite periodization programming. Previous sporting accomplishments include representing somerset rugby first team at under 15, 16 age categories. Member and captain of the under 19 Exeter Chiefs rugby academy based at Bicton college. Competing in a professional academy rugby league competition at Salford city reds stadium. Somerset Shot-put champion at under 13, 14, 15 level. Twice Southwest shot-put champion, indoor and outdoor under 15. Finished 10th at National schools outdoor athletic competition. I believe it is the sporting accomplishments which has driven me to understand the science behind sport, and sports performance. Applying scientific theories to coaching in order to increase athletic performance. |
Personal AimTo develop my understanding of underpinning scientific principles of sports science and it’s application to strength and conditioning. Gain experience in periodization design, programming and delivery of strength and conditioning sessions for a variety of team and individual athletes.
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